I’m a trauma-informed yoga instructor, menstrual cycle guide, holistic somatic healing, yoni steaming and Integrative Pelvic Health® facilitator.
My teachings are based on a feminine and comprehensive approach, listening and working with the body, honoring the wisdom and cyclical rhythms of the natural cycle, and balancing the inner masculine and feminine energies.
My studies with different teachers around the globe and healing modalities have been guided by my own self-healing journey – my experiences of chronic back and shoulder pains, TMJ disorders, female reproductive health challenges (STIs, HSV, HPV, cervical dysplasia), sexual traumas, abusive relationships and cPTSD.
My work and offerings consist of clear intention, mindful awareness, somatic body work, breath work, sound, meditation, journaling, Dreamtime Journeying, earth and plant medicine rituals to remember and reconnect with the wisdom of the body and the divine balance between the masculine and feminine energies.
I truly believe that we – souls exploring and evolving as human beings, are capable of healing holistically (with the help of allopathic medicine and treatment when appropriate) and awakening our higher purpose especially if we have access to a safe and supportive community, the right resources and guidance.
I’m here to support and guide YOU on your healing journeys towards self-awareness, self-acceptance, self-healing, self-love and self-empowerment. Thanks for being here.
Womb and Pelvis Guide
Facilitator and Educator
Remember your light. You are who you’ve been waiting for. You are strong, you are enough, you are capable of healing. Everything is already within you. Take that deep dive and go all in. Trust that divine timing and process.