I’m a certified yoga instructor, womb healing and menstrual cycle guide, womxn’s wellness and yoni steam facilitator.
My teachings are based on a feminine and comprehensive approach, listening and working with the womxn’s body, honoring the wisdom and cyclical rhythms of the natural cycle, and balancing the inner masculine and feminine energies.
My studies in different tools and modalities have been guided by self-healing journey – my experiences of chronic back and shoulder pains, TMJ disorders, female reproductive health challenges (STIs, HSV, HPV, cervical dysplasia), sexual traumas, abusive relationships and cPTSD.
I guide with conscious and mindful awareness, movement, breathwork, sound, meditation, journaling, earth rituals to remember and reconnect with the wisdom of the body and the divine balance between the masculine and feminine energies.
I truly believe that we – human beings are capable of healing holistically and naturally when we have access to a safe and supportive community, the right resources, guidance and devotion.
I’m here to support and guide womxn on their healing journeys towards self-awareness, self-acceptance, self-healing, self-love and self-empowerment. Thanks for being here.